Blog

Shashi Belle Yoga and Wellness is a wellness center dedicated to healing the mind, body, and soul.  The center was started by Nicole Edel, a yogi with a passion for health and wellness of the mind and body.  Shashi Belle offers services to help everyone heal from the inside out and become their best-self through yoga, meditation, reiki healing, and self-exploration. The term “shashi” was coined by Nicole as a term to describe when you're feeling at your best.  Through Shashi Belle Yoga & Wellness I want you to Find your inner Shashi Belle!  We offer the follwing services throughout Orange County:

-Private Yoga Lessons

-Reiki Healing

-Wellness/Life Coaching - offering plans integrating reiki, yoga, meditation and goal setting to help find work-life balance, manage stress, and even help with weight loss

-Corporate yoga classes - bringing wellness into the workplace

-Residential yoga classes - bringing wellness into apartment complexes, senior living communities and residential communities

-Youth and Teen sport team-building workshops and yoga sessions

I welcome you, my Shashi Beaus & Belles, to comment on anything posted, start discussions and ask me any questions you may have using the contact form to the right!

October 19, 2016

4 Steps to Create a Balanced Life

I talk a lot about balance.  Balance is what keeps us satisfied with our lives.  Feeling like we’re able to do all the things that are necessary – like...

1:27 pm       /       4 notes

September 15, 2016

5 Hilarious Things That Happen When You Do Yoga

People always think of yoga as a serious practice, but it doesn’t have to be that way.  One of my favorite yoga teachers always started the class by making...

9:27 pm       /       4 notes

September 1, 2016

Why You Should Learn To Forgive Even Without An Apology

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else,  you are the one who gets burned.” – Buddha Forgiveness...

6:55 pm       /       4 notes

August 22, 2016

Show Your Feet Some Love: Must-Do Yoga Poses After A Long Night of Wearing Heels

Being 5′ 2-ish, you could say it’s necessary for me to wear heels anytime I go out on the town – unless I’d like to get pushed and trampled over...

1:42 pm       /       4 notes

About Nicole

Nicole is fuzzy sock wearing, corny Christmas movie loving yogi with a curiosity for the world and an affinity for adventure, which has taken her to 20 countries around the world. Raised in a small town in Southern Wisconsin, she was born and bred a Green Bay Packers fan and doesn’t miss watching a game!  She graduated with a Bachelor’s degree in Journalism and Psychology from the University of Wisconsin, Milwaukee in 2007 and with a Master’s degree in Business Administration from Point Loma Nazarene University in 2014.  After working in the marketing industry for several years, Nicole felt she wasn’t fulfilling her true purpose in life.  In 2015, she decided to quit her job and set off on a journey throughout Southeast Asia.  While wandering the temples of Ankor Wat in Cambodia, Nicole was hit with an overpowering feeling that holistic healing and yoga were a part of her purpose.  Shortly after, she enrolled in a 200 hour teacher training with a well-known yogi in San Diego, and attended a Reiki training to become a Reiki Master.

Her personal journey exploring yoga, meditation, and reiki has allowed her to overcome trauma from the past, calm her anxiety and depression and find her life’s purpose.  She believes the power of yoga, meditation, and reiki is a powerful tool for the mind and body to combat a variety of emotional and physical issues in children, teens, adults and seniors. When she isn’t yoga-ing, you’ll find Nicole soaking up the sun on the beach, painting or planning her next adrenaline pumping adventure scaling a rock or traveling to an exotic new place.  If you're interested in setting up a Yoga, Reiki, or Wellness session with Nicole or you're a Business or Residential community looking to bring yoga into your place of work or home, contact me using the form to the right!