Shashi Belle Yoga and Wellness was started by Nicole Edel, a yogi with a passion for health and wellness of the mind and body.  Shashi Belle is a platform to help everyone become their best-self through yoga, meditation, and self-exploration  . The term “shashi” was coined by Nicole’s best friend, Jessica, at the young age of 4. Jessica used this term as a way to describe herself when she was feeling exceptionally positive and self-assured.  Through Shashi Belle Yoga & Wellness I want you to Find your inner Shashi Belle!  I offer private and small group yoga classes throughout Orange County and will be soon offering wellness coaching as well.  I welcome you, my Shashi Belles & Beaus to comment on anything posted, start discussions and ask me any questions you may have using the contact form to the right!

October 19, 2016

4 Steps to Create a Balanced Life

I talk a lot about balance.  Balance is what keeps us satisfied with our lives.  Feeling like we’re able to do all the things that are necessary – like...

1:27 pm       /       4 notes

September 15, 2016

5 Hilarious Things That Happen When You Do Yoga

People always think of yoga as a serious practice, but it doesn’t have to be that way.  One of my favorite yoga teachers always started the class by making...

9:27 pm       /       4 notes

September 1, 2016

Why You Should Learn To Forgive Even Without An Apology

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else,  you are the one who gets burned.” – Buddha Forgiveness...

6:55 pm       /       4 notes

August 22, 2016

Show Your Feet Some Love: Must-Do Yoga Poses After A Long Night of Wearing Heels

Being 5′ 2-ish, you could say it’s necessary for me to wear heels anytime I go out on the town – unless I’d like to get pushed and trampled over...

1:42 pm       /       4 notes

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